If you are looking for motivation to lose weight, or get into shape, I suggest that you march yourself right over to a mall and stand naked within a 3-way mirrored dressing room.
Between the lighting and full view of your bod, if you don't feel inclined to jump off the roof of said mall, you will definitely spring for a banana instead of an Auntie Anne's pretzel, and maybe ditch your car to power walk home.
Thank you, Express, for providing me with all the motivation I needed to change these eating habits of mine.
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